Mat Pilates, Resistance Pilatchi, Falls Prevention & Exercise for Parkinsons classes
SCOUT HUT, Mitten Road, Bembridge, PO35 5UH
Better Bones, Balance and Pilates: Tuesdays 9.30 – 10.30am
Falls Prevention class: Wednesdays 9.30 – 10.30am
Falls Prevention & Exercise for Parkinsons: Wednesdays 11am – 12noon
Intermediate & Advanced Mat Pilates: Thursdays 9.30 – 10.30am
Pilates level 1, Fascia Flow, Stretch & Meditate: Thursdays 10.50 – 11.50am
RESISTANCE PILATCHI: Days and Times TBC