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Parkinson's exercises

Do you find difficulty in getting out of a chair, handwriting/typing, walking/navigating environments, dressing and grooming, eating and meal preparation, doing the laundry or playing with your grandchildren?


Daily exercise has been proven to benefit ALL adults and particularly support those at risk of falls, or who have been diagnosed with Parkinsons. 

We are a lovely group of people who have FUN  exercising together in safety.

Come and join us NOW!

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