Parkinson's exercises

Do you find difficulty in getting out of a chair, handwriting/typing, walking/navigating environments, dressing and grooming, eating and meal preparation, doing the laundry or playing with your grandchildren?

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JOIN US!!!

Daily exercise has been proven to benefit ALL adults and particularly support those at risk of falls, or who have been diagnosed with Parkinsons. 

We are a lovely group of people who have FUN  exercising together in safety.

Come and join us NOW!