Change happens
through movement
and movement heals
Joseph Pilates 1880 -1967
Mat-based Pilates classes held on the Isle of Wight
Call Me Now:
07837928081
Classes
Monday 9.30 - 10.30 am
Level 1/2 ST HELENS Community Centre
Only £10.00
Monday 11.30 - 12.30
Level 1/2 VENTNOR Botanical Gardens
Only £10.00
Tuesday 8.45 - 9.45 am
Level 1/2 SEAVIEW Pavilion
Only £10.00
Tuesday 10.30 - 11.30
Chair Pilates online
And Face to Face
The Cloisters Bembridge
Only £8.50
Wednesday 9.30 - 10.30 am
Level 1/2 RYDE Chiropractic Clinic
Only £10.00
Wednesday 11.15 - 12.15 am
Level 1/2 BEMBRIDGE Sailing Club
Only £10.00
Thursday 9.15 -10.15 am
Level 2/3 Scout Hut
BEMBRIDGE
Only £10.00
Thursday 10.45 - 11.45 am
Beginners class Scout Hut
BEMBRIDGE
only £10.00
Friday 8.30/9.00 - 10.00 am
Zoom ONLINE Level 1/2
only £8.50
Personalised 1 to 1 and small group Classes also available!
Please note that for all classes a PARQ (health form MUST be completed and regularly
reviewed in the event of any health changes. Please inform me of any changes in
medication which may affect your ability to exercise safely).
It is beneficial to attend a 1 – 1 assessment prior to joining a class, this ensures
individualised guidance regarding health considerations and any allows for personalised
support to ensure that mat work classes are carried out safely. The cost of this is £40.
Please contact me for further details and prices:
07837928081/pennyspilates@gmail.com
