Monday 9.15 - 10.15 am
Zoom Pilates online
Monday 11.15 - 12.15
Level 1/2 ST HELENS Community Centre
Tuesday 8.45 - 9.45 am
Level 1/2 SEAVIEW Pavilion
Tuesday 11 - 12 noon
Chair Pilates online
Wednesday 9.30 - 10.30 am
Level 1/2 Ryde Chiropractic Clinic
Thursday 10.45 - 11.45 am
Beginners class Scout Hut
Thursday 9.15 -10.15 am
Level 2/3 Scout Hut
Personalised 1 to 1 and small group Classes also available!
Please note that for all classes a PARQ (health form MUST be completed and regularly
reviewed in the event of any health changes. Please inform me of any changes in
medication which may affect your ability to exercise safely).
It is beneficial to attend a 1 – 1 assessment prior to joining a class, this ensures
individualised guidance regarding health considerations and any allows for personalised
support to ensure that mat work classes are carried out safely. The cost of this is £40.
Please contact me for further details and prices: